Many important functions are performed by testosterone, the male sex hormone. This article will show you how to naturally increase your testosterone levels. Attention men! Today we will be discussing testosterone, the male sexual hormone. What is it actually useful for? It is true that hormones can make your muscles grow and make you more potent.
This article will reveal the most common myths surrounding testosterone, which women can also learn from. We will also reveal the other amazing functions that testosterone can perform!
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These are the 3 biggest Myths surrounding Testosterone
1. Testosterone makes You Aggressive
False – testosterone-driven men are quarrelsome and aggressive. It is also true that testosterone levels are higher in men who find themselves in difficult situations.
For example, a University of Gottingen study found that testosterone levels in men who are involved in competitive situations rise when they win. The same study shows that hormones rise sharply in high concentrations, sharpening the senses. It is less aggressive when playing chess, for example.
2. Testosterone makes Muscles Grow
Right – The hormone is anabolic. muscle-building effect. Your muscles will grow stronger because you stimulate your protein metabolism. However, it is not a good idea to increase your testosterone by taking supplements. Supplements can activate the body’s compensatory mechanism and reduce your body’s testosterone production.
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3. Testosterone is a Male Hormone
False – hormones are produced in both men and in women. They cause the same behaviour patterns or are secreted under similar conditions. Men produce 10-20 times more testosterone than women. Another difference is that testosterone, which functions as a sexual hormone in men and is produced mainly in the testicles, is responsible for sperm formation and libido.
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Amazing effects of Testosterone on the Brain
The hormone’s effects on the brain are often overlooked, in addition to its obvious effects. The brain performs several important functions by the sex hormone. It is possible for testosterone to cross the blood-brain barrier easily. Its concentration in bloodstream determines how much is available in brain.
The brain triggers the anabolic effect, which we have already discussed. This is where muscle growth begins. However, testosterone can influence the transport of messenger substances throughout the body. This has a significant impact on your mood, and therefore your behavior.
Therefore, testosterone could also be called “moodhormone”. In old age, the effects of the sexhormone on the brain are particularly evident. Many men experience mood swings and depression when their testosterone level is low. It becomes apparent why when you look closely at the process. The role of testosterone in the serotonin system is important and modulating. Our built-in happiness equilibrium. We would be anxious, depressed and depressed without serotonin.
The study showed that testosterone can increase the brain’s binding capacity for serotonin. This makes you feel happier. The hormone can do more! A University of Munster study has shown that spatial awareness can have a positive effect on brain function. Higher testosterone levels in male and female test subjects resulted in better spatial recognition tasks.
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